Dired Clove Kifi
Siffofin
- Babban sinadaran:Kifin da ake kira clove na gida samfurin Alamar Geographical na Dinghai Bay.Samfuri ne mai inganci, mai ruwa mai tsafta, cike da nama, mai taushi da mai, busasshen gargajiya, dandanon gargajiya, sabo amma ba kifi ba, babu ƙashi da ƙaya, isasshen bushewa.
- dandana:Naman ya cika jiki, taushi da mai.
- Ya dace da:Ya dace da kowane zamani (Sai waɗanda ke da alerji na abincin teku) Musamman ga mutanen da ke da alamun bayyanar cututtuka irin su ɓacin rai, ƙarancin rigakafi, asarar ƙwaƙwalwar ajiya da kuma edema.
- Sinadarin gina jiki:
Mai wadatar furotin kuma yana da ikon kiyaye ma'auni na potassium da sodium.Yana kawar da edema.Yana haɓaka tsarin rigakafi.Yana daidaita hawan jini, yana hana anemia kuma yana sauƙaƙe girma da haɓaka.
Mai arziki a cikin cholesterol, yana kula da kwanciyar hankali na salula kuma yana ƙara sassaucin ganuwar jini.
Mawadaci a cikin magnesium, yana inganta kuzarin maniyyi kuma yana kara yawan haihuwa.Yana taimakawa wajen daidaita ayyukan zuciyar mutum, rage hawan jini da hana cututtukan zuciya.Yana daidaita ayyukan jijiya da tsoka kuma yana haɓaka juriya.
Mai arziki a cikin alli, wanda shine ainihin albarkatun kasa don haɓaka ƙashi kuma kai tsaye yana rinjayar tsayi, yana daidaita ayyukan enzymes kuma yana shiga cikin ayyukan jijiyoyi da tsoka da kuma sakin neurotransmitters.
Mawadaci a cikin potassium, wanda ke taimakawa kula da lafiyar jijiya da bugun zuciya na yau da kullun, yana hana shanyewar jiki kuma yana taimakawa cikin ƙwayar tsoka na yau da kullun.Yana da tasirin rage hawan jini.
Mai wadata a cikin phosphorus, wanda ke samar da kasusuwa da hakora, yana inganta girma da gyaran kyallen jikin jiki da gabobin jiki, yana ba da kuzari da kuzari, kuma yana shiga cikin daidaita ma'aunin acid-base.
Mai arziki a cikin sodium, yana daidaita matsa lamba osmotic kuma yana kula da ma'aunin acid-base.Yana kiyaye hawan jini na al'ada.Yana inganta neuromuscular excitability.
Shawarwari girke-girke
Soyayyen Kifin Kaya mai yaji
A wanke a yanka jajayen barkono da ginger.Zafafa kaskon, ƙara mai.Idan man ya yi zafi, sai a zuba busasshen barkono da barkonon Sichuan, a shaka kamshin.A zuba jajayen barkono da busassun wake a cikin wok sannan a soya na wasu lokuta.Saka kifin kifin da aka zubar da shi da kuma motsawa don kimanin minti 3. Ƙara sukari da albasar bazara, motsawa a ko'ina daga kwanon rufi.
