Daskararre mai daskarewa da abinci mai gina jiki, kiwon lafiya da kuma hadaya, tattalin abinci
Fasas
1. Zabi kayan abinci mafi kyau
- Abalone Sinawa ne na Sinanci da mahimmanci a cikin manyan huroki huɗu. Yana da arziki a cikin abinci mai gina jiki, mai arziki a cikin amino acid, bitamin da abubuwan ganowa. Abubuwan albarkatun abinci na Abalon ya fito ne daga "Kyaftin Jiang" Organic Parthing tushe, an kama shi da barkwanci. Bayan an dafa shi a hankali, yana ɗanɗano dadi.
- Rice mai sanyi shine abincin da babban sashi shine shinkafa. Ana sarrafa shinkafa kuma an sanya shi cikin jaka na filastik don daskarewa, don haka mutane na iya cin shi a sauƙaƙe kuma shinkafar na iya ci gaba da asali ce ta asali, mai daɗi da daɗi tare da cikakken hatsi.
- Dried scallops suna da wadataccen furotin, carbohlydrates, riboflavin da alli da kuma na farin ciki, m monosodium glutamate, kuma musamman farantin danshi.
2. Abalone an yi shi da kyau ta ƙara duka bushewar scallops.
3. Yadda za a ci
- Hanyar da ake Magana 1: Thaw Abalone ya zuba shi a cikin kwano. Sanya cikin akwati mai aminci na lantarki don 2-3 mins ko sanya dukan jakar cikin ruwan zãfi na 3-5min. Babu buƙatar mayar da shinkafa. Kawai sanya shi a cikin microwa da zafi shi don 2-4 minti. Haɗa shinkafa da Curry Abalone da kyau, ko Ku bauta wa tare da kayan lambu da kuka fi so.
- Hanyar da ake Magana ta 2: Wata hanyar sauƙaƙa, Hakanan zaka iya mix da maimaitawa Abalone da shinkafa a farantin karfe, kuma a yi zafi ta hanyar microwave na minti 2-4.
